Team Ride
Has spinning made a comeback? Or did it never really go out of style?Thanks to boutique fitness studios like SoulCycle and FlyWheel, the indoor cycling gam... Read More...
Maggie Susac
On The Mat: Zuda Yoga
While we may not classify ourselves as yogis, we do like to make our way to the yoga studio a few times a week. The practice and art of yoga is truly beautiful.... Read More...
Orange Theory Fitness
Whether you are new to the Orangetheory Fitness (OTF) scene or you’re already a member, Midtown is now offering the best one-hour workout in the nation. Sacrame... Read More...
Instaphysique
InstaPhysique, the name itself hints at the results one can achieve from this 40-minute workout. InstaPhysique joined the Sacramento scene in late May and has b... Read More...
Fitness Rangers
Calling all fitness fanatics and exercise enthusiasts. If you are looking to transform your body, get in shape, and have fun doing it; look no further than Fitn... Read More...
Humani Pilates
If you are new to Pilates or just looking for a place to continue your practice, look no further than Humani Pilates in Midtown. Upon walking into the studio, y... Read More...
Maggie Susac
Contributor
Maggie is a health and fitness enthusiast with a passion for fashion, who is also on a daily mission to eat healthy.